<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>HealthBeautyandFitness.com &#187; Metabolism</title>
	<atom:link href="http://www.healthbeautyandfitness.com/metabolism/feed" rel="self" type="application/rss+xml" />
	<link>http://www.healthbeautyandfitness.com</link>
	<description>Health Beauty and Fitness Community&#124;Tips, Reviews Of Current Health, Beauty and Fitness Resources&#124;HealthBeautyandFitness.com</description>
	<lastBuildDate>Sat, 19 Jun 2010 23:51:34 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>How to Burn Calories with Activity</title>
		<link>http://www.healthbeautyandfitness.com/metabolism/how-to-burn-calories-with-activity.html</link>
		<comments>http://www.healthbeautyandfitness.com/metabolism/how-to-burn-calories-with-activity.html#comments</comments>
		<pubDate>Sat, 20 Jun 2009 16:56:54 +0000</pubDate>
		<dc:creator>Gail Grannum</dc:creator>
				<category><![CDATA[Metabolism]]></category>
		<category><![CDATA[Basal Metabolic Rate]]></category>
		<category><![CDATA[BMI]]></category>
		<category><![CDATA[BMR]]></category>
		<category><![CDATA[Burn Calories]]></category>
		<category><![CDATA[Calories]]></category>
		<category><![CDATA[How to Burn Calories]]></category>

		<guid isPermaLink="false">http://www.healthbeautyandfitness.com/?p=1136</guid>
		<description><![CDATA[There are three types of activities we can do to burn calories: Sports, Exercise and Everyday activities. Exercise more; grow muscles which burn more calories.]]></description>
		<wfw:commentRss>http://www.healthbeautyandfitness.com/metabolism/how-to-burn-calories-with-activity.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Increase Your Metabolism</title>
		<link>http://www.healthbeautyandfitness.com/metabolism/how-to-increase-your-metabolism.html</link>
		<comments>http://www.healthbeautyandfitness.com/metabolism/how-to-increase-your-metabolism.html#comments</comments>
		<pubDate>Wed, 17 Jun 2009 22:41:06 +0000</pubDate>
		<dc:creator>Gail Grannum</dc:creator>
				<category><![CDATA[Metabolism]]></category>
		<category><![CDATA[Boost Metabolism]]></category>
		<category><![CDATA[Healthy Eating]]></category>

		<guid isPermaLink="false">http://www.healthbeautyandfitness.com/?p=927</guid>
		<description><![CDATA[There are three components of metabolism: your resting metabolism (BMR), your physical activities, and the digestion of food. A high metabolism means that your body is burning more calories. This is why most experts recommend increasing your metabolism to lose weight.]]></description>
		<wfw:commentRss>http://www.healthbeautyandfitness.com/metabolism/how-to-increase-your-metabolism.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Factors Affecting Your Metabolism</title>
		<link>http://www.healthbeautyandfitness.com/metabolism/factors-affecting-your-metabolism.html</link>
		<comments>http://www.healthbeautyandfitness.com/metabolism/factors-affecting-your-metabolism.html#comments</comments>
		<pubDate>Wed, 17 Jun 2009 22:02:04 +0000</pubDate>
		<dc:creator>Gail Grannum</dc:creator>
				<category><![CDATA[Metabolism]]></category>
		<category><![CDATA[Basal Metabolic Rate]]></category>
		<category><![CDATA[BMR]]></category>
		<category><![CDATA[Boost Metabolism]]></category>

		<guid isPermaLink="false">http://www.healthbeautyandfitness.com/?p=925</guid>
		<description><![CDATA[Metabolism is a collection of chemical reactions that helps your body get the necessary energy from food. Since men have more lean muscle mass, their metabolism is higher than women. This is why women tend to gain weight more rapidly than men and need to work harder to boost their metabolism.]]></description>
		<wfw:commentRss>http://www.healthbeautyandfitness.com/metabolism/factors-affecting-your-metabolism.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Relation between Weight Loss and Metabolism</title>
		<link>http://www.healthbeautyandfitness.com/metabolism/the-relation-between-weight-loss-and-metabolism.html</link>
		<comments>http://www.healthbeautyandfitness.com/metabolism/the-relation-between-weight-loss-and-metabolism.html#comments</comments>
		<pubDate>Sat, 13 Jun 2009 02:07:21 +0000</pubDate>
		<dc:creator>Gail Grannum</dc:creator>
				<category><![CDATA[Metabolism]]></category>
		<category><![CDATA[Basal Metabolic Rate]]></category>
		<category><![CDATA[BMR]]></category>
		<category><![CDATA[Calories]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.healthbeautyandfitness.com/?p=888</guid>
		<description><![CDATA[Anyone who is on a weight loss program cannot afford to ignore his/her metabolism. Metabolism is the process through which food is converted into energy. Weight loss routine is aimed at faster burning of calories and your metabolism is the process that is actually responsible for burning them.]]></description>
		<wfw:commentRss>http://www.healthbeautyandfitness.com/metabolism/the-relation-between-weight-loss-and-metabolism.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Foods That Boost Your Metabolism</title>
		<link>http://www.healthbeautyandfitness.com/metabolism/foods-that-boost-your-metabolism.html</link>
		<comments>http://www.healthbeautyandfitness.com/metabolism/foods-that-boost-your-metabolism.html#comments</comments>
		<pubDate>Wed, 10 Jun 2009 03:39:48 +0000</pubDate>
		<dc:creator>Gail Grannum</dc:creator>
				<category><![CDATA[Metabolism]]></category>
		<category><![CDATA[Boost Metabolism]]></category>
		<category><![CDATA[Calories]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.healthbeautyandfitness.com/?p=874</guid>
		<description><![CDATA[Most of us know that metabolism has a key role to play in weight loss. Anything that we do to boost metabolism will help in losing weight. Foods that Boost Your Metabolism are low in calories, but require high calories to digest.]]></description>
		<wfw:commentRss>http://www.healthbeautyandfitness.com/metabolism/foods-that-boost-your-metabolism.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Does Human Metabolism Work</title>
		<link>http://www.healthbeautyandfitness.com/metabolism/how-does-human-metabolism-work.html</link>
		<comments>http://www.healthbeautyandfitness.com/metabolism/how-does-human-metabolism-work.html#comments</comments>
		<pubDate>Wed, 27 May 2009 04:18:07 +0000</pubDate>
		<dc:creator>Gail Grannum</dc:creator>
				<category><![CDATA[Metabolism]]></category>
		<category><![CDATA[Calories]]></category>

		<guid isPermaLink="false">http://www.healthbeautyandfitness.com/?p=696</guid>
		<description><![CDATA[What is metabolism? If we want to understand how human metabolism works, the first thing we need to know is that metabolism is actually a collection of chemical reactions that occurs in the cells of the body. ]]></description>
		<wfw:commentRss>http://www.healthbeautyandfitness.com/metabolism/how-does-human-metabolism-work.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Is Metabolic Syndrome (Insulin Resistance)</title>
		<link>http://www.healthbeautyandfitness.com/metabolism/what-is-metabolic-syndrome-insulin-resistance.html</link>
		<comments>http://www.healthbeautyandfitness.com/metabolism/what-is-metabolic-syndrome-insulin-resistance.html#comments</comments>
		<pubDate>Wed, 27 May 2009 04:09:24 +0000</pubDate>
		<dc:creator>Gail Grannum</dc:creator>
				<category><![CDATA[Metabolism]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Metabolic Syndrome]]></category>

		<guid isPermaLink="false">http://www.healthbeautyandfitness.com/?p=691</guid>
		<description><![CDATA[Metabolic syndrome is a disorder in the metabolism process, possibly linked to insulin resistance. Lifestyle changes are the key factors involved in the treatment of this metabolism disorder.]]></description>
		<wfw:commentRss>http://www.healthbeautyandfitness.com/metabolism/what-is-metabolic-syndrome-insulin-resistance.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tips to Boost Your Metabolism</title>
		<link>http://www.healthbeautyandfitness.com/metabolism/tips-to-boost-your-metabolism.html</link>
		<comments>http://www.healthbeautyandfitness.com/metabolism/tips-to-boost-your-metabolism.html#comments</comments>
		<pubDate>Wed, 20 May 2009 02:19:40 +0000</pubDate>
		<dc:creator>Gail Grannum</dc:creator>
				<category><![CDATA[Metabolism]]></category>
		<category><![CDATA[Basal Metabolic Rate]]></category>
		<category><![CDATA[BMR]]></category>
		<category><![CDATA[Calories]]></category>

		<guid isPermaLink="false">http://www.healthbeautyandfitness.com/?p=676</guid>
		<description><![CDATA[Your metabolism plays an important part in losing or maintaining weight. Do whatever you can to stay as active as possible. Your metabolism plays an important part in losing or maintaining weight. ]]></description>
		<wfw:commentRss>http://www.healthbeautyandfitness.com/metabolism/tips-to-boost-your-metabolism.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Body Mass Index Defined</title>
		<link>http://www.healthbeautyandfitness.com/metabolism/body-mass-index-defined.html</link>
		<comments>http://www.healthbeautyandfitness.com/metabolism/body-mass-index-defined.html#comments</comments>
		<pubDate>Fri, 08 May 2009 01:18:19 +0000</pubDate>
		<dc:creator>Gail Grannum</dc:creator>
				<category><![CDATA[Metabolism]]></category>
		<category><![CDATA[Basal Metabolic Rate]]></category>
		<category><![CDATA[BMI]]></category>
		<category><![CDATA[BMR]]></category>
		<category><![CDATA[Body Mass Index]]></category>
		<category><![CDATA[Metabolic Rate]]></category>

		<guid isPermaLink="false">http://www.healthbeautyandfitness.com/?p=330</guid>
		<description><![CDATA[There is no such thing as an ideal body weight but there is what you call a healthy weight range.  The Body Mass Index is the height-weight system that will determine this healthy weight range.
]]></description>
		<wfw:commentRss>http://www.healthbeautyandfitness.com/metabolism/body-mass-index-defined.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kick Start Your Metabolism and Weight Loss</title>
		<link>http://www.healthbeautyandfitness.com/metabolism/natural-weight-loss-drinks-to-kick-start-your-weight-loss.html</link>
		<comments>http://www.healthbeautyandfitness.com/metabolism/natural-weight-loss-drinks-to-kick-start-your-weight-loss.html#comments</comments>
		<pubDate>Mon, 13 Apr 2009 19:02:10 +0000</pubDate>
		<dc:creator>Gail Grannum</dc:creator>
				<category><![CDATA[Metabolism]]></category>
		<category><![CDATA[Burn Fat]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.healthbeautyandfitness.com/?p=105</guid>
		<description><![CDATA[When you are trying to lose weight, hunger is your biggest enemy. In order to defeat this enemy, you need to take the help of some sort of appetite suppressants. Instead of relying on prescription drugs that come with harmful side effects, why not try natural weight loss drinks to burn fat by accelerating your metabolic rate?]]></description>
		<wfw:commentRss>http://www.healthbeautyandfitness.com/metabolism/natural-weight-loss-drinks-to-kick-start-your-weight-loss.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
