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	<title>HealthBeautyandFitness.com &#187; Holiday Fitness Tips</title>
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		<title>Holiday Fitness Tips</title>
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		<pubDate>Thu, 17 Dec 2009 14:47:23 +0000</pubDate>
		<dc:creator>Gail Grannum</dc:creator>
				<category><![CDATA[Exercise & Fitness]]></category>
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		<category><![CDATA[Holiday Fitness Tips]]></category>
		<category><![CDATA[Holiday Tips]]></category>

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		<description><![CDATA[What are tips to keep fitness as part of your holiday? Plan ahead and be realistic. How can you enjoy yourself and not completely surrender?]]></description>
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