Review: 90 Day Body By Vi Challenge

Most of us have at one time or another, tried an exercise program, a fad diet or even a combination of both because of different reasons. Whatever your body’s needs are, The ViSalus Sciences Body by Vi 90 Day Challenge is geared towards helping you achieve your goals. People have different needs for their bodies. Some people are clinically obese and need to lose weight. Some just want to lose a few pounds. Some want to get fit and toned and there are those who just want to maintain a healthy lifestyle.

Unlike other programs, which turn out to be fad diets, Body by Vi “is based on nutrition that helps you burn fat, keep lean muscle, boosts your metabolism and helps control hunger.” Formulas and ingredients are patented and will help achieve an individual’s goals on his/her terms with guaranteed results. The program includes fitness tips and plans, nutrition guides and tracking tools that you can download from the website.

There are three kits in the Body by Vi Program:

1. Body by Vi “Balance” Kit - helps you begin your journey by providing your body with good nutritional balance
2. “Shape” Kit - will help accelerate your results in achieving a slim and trim body
3. “Transform” Kit - the ultimate power of the ViSalus product line which will help you see and feel maximum results
4. Program Guide - contains information, recipes and a journal to help you track your  success.

An online “Health Membership” is included in the kit which will give you access to different online tools you can use to help you succeed. Upon joining the challenge, you can log into the online community where you will meet other people who have participated and who are presently participating in the challenge. They will be your support group and they will help you achieve your goals.

When starting the Body by Vi 90 Day Challenge, follow these steps:

1. At the beginning of the program, take your body measurements and your “Before” Photo, upload these into your Health Membership Profile and show your results as you move towards your goal.
2. Using the ViSalus recipe database, you can enter your dietary needs and preference into the database and you get a customized meal plan. Your shopping list is then sent directly to your email or phone.
3. You can also customize your fitness plan. You can find a plan that will match what goes on in your life (i.e. your schedule, your goals). You can choose an exercise plan from available videos.
4. Track your progress. Always update your Vi-Net profile, so you can share your progress with the rest of the ViSalus community. As you go through the challenge, celebrate every little success that you have.

There are available video testimonials of different people from different walks of life who have succeeded in improving their lives through the Body by Vi Challenge. Their “Before” and “After” photos are very powerful visual aids that show the average person that anybody can do this challenge.

There are so many available health programs out there. Many have made promises from helping a person lose weight, helping others look beautiful, helping people look feel good, etc. Many are effective, some are not. But what makes Body by Vi stand out?

With Visalus Body by Vi:

• Body by Vi offers a comprehensive health program that has a simple nutritional program with menu plans and recipes that you can customize to your body’s needs.
• You get to keep track of what you eat and get to understand how your diet choices will accelerate your progress. You can also customize your exercise program according to your needs and your goals.
• You can then choose a workout program from the exercise and video programs available at ViSalus. These are simple exercises that can be done at home or at the office. Some exercise can be done outdoors or at the gym.

Perhaps, most important of all, would be the ViSalus Community. When you join the Body by Vi Challenge:

• You will join an online “Health Membership” and you will have instant access to online tools to aid you in your success.
• You will also get to meet other people who are also participating in the Challenge and people who have already finished the Challenge. The Community is always there whether you just want answers to some questions or you need to have some encouragement as you go through the program.
• You have access to many pointers from experts and regular people like you who just want to have a better life.

So, if you want to have a better, healthier life without the hassles of doing a health program that does not suit your needs, or involves fad diets and watching endless exercise videos, just make things simple.

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