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	<title>HealthBeautyandFitness.com &#187; Low-Fat Vegan Diet</title>
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		<title>A Wake-up Call for a Healthier Lifestyle:  Diabetes and the Role of Proper Nutrition</title>
		<link>http://www.healthbeautyandfitness.com/healthy-eating-nutrition/a-wake-up-call-for-a-healthier-lifestyle-diabetes-and-the-role-of-proper-nutrition.html</link>
		<comments>http://www.healthbeautyandfitness.com/healthy-eating-nutrition/a-wake-up-call-for-a-healthier-lifestyle-diabetes-and-the-role-of-proper-nutrition.html#comments</comments>
		<pubDate>Tue, 12 May 2009 03:16:40 +0000</pubDate>
		<dc:creator>Gail Grannum</dc:creator>
				<category><![CDATA[Healthy Eating Nutrition]]></category>
		<category><![CDATA[Blood Glucose]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Glycemic Index]]></category>
		<category><![CDATA[Improving Insulin Sensitivity]]></category>
		<category><![CDATA[Low-Fat Vegan Diet]]></category>
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		<guid isPermaLink="false">http://www.healthbeautyandfitness.com/?p=513</guid>
		<description><![CDATA[Going on a diabetic-friendly diet doesn’t mean depriving yourself, it simply means eating well in a way that will prevent the complications of diabetes and improve your overall health while allowing you the pleasure of good healthy food.]]></description>
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		<title>Battling Diabetes – Go Out and Exercise!</title>
		<link>http://www.healthbeautyandfitness.com/blog/battling-diabetes-%e2%80%93-go-out-and-exercise.html</link>
		<comments>http://www.healthbeautyandfitness.com/blog/battling-diabetes-%e2%80%93-go-out-and-exercise.html#comments</comments>
		<pubDate>Sat, 09 May 2009 18:04:36 +0000</pubDate>
		<dc:creator>Gail Grannum</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Blood Glucose]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Diet]]></category>
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		<category><![CDATA[Improve Glycemic Control]]></category>
		<category><![CDATA[Improving Insulin Sensitivity]]></category>
		<category><![CDATA[Low Glycemic Index]]></category>
		<category><![CDATA[Low-Fat Vegan Diet]]></category>
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		<guid isPermaLink="false">http://www.healthbeautyandfitness.com/?p=387</guid>
		<description><![CDATA[One proven, powerful way of controlling diabetes is exercise. Exercising improves insulin sensitivity which lower blood sugar levels. In addition, exercising also lowers cholesterol levels, which then reduces your risk of heart disease.]]></description>
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		<title>Review: Dr. Neal Barnard&#8217;s Program for Reversing Diabetes</title>
		<link>http://www.healthbeautyandfitness.com/healthy-eating-nutrition/dr-neal-barnards-program-for-reversing-diabetes.html</link>
		<comments>http://www.healthbeautyandfitness.com/healthy-eating-nutrition/dr-neal-barnards-program-for-reversing-diabetes.html#comments</comments>
		<pubDate>Wed, 06 May 2009 13:59:01 +0000</pubDate>
		<dc:creator>Gail Grannum</dc:creator>
				<category><![CDATA[Healthy Eating Nutrition]]></category>
		<category><![CDATA[Blood Glucose]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Glycemic Index]]></category>
		<category><![CDATA[Improve Glycemic Control]]></category>
		<category><![CDATA[Improving Insulin Sensitivity]]></category>
		<category><![CDATA[Low-Fat Vegan Diet]]></category>
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		<guid isPermaLink="false">http://www.healthbeautyandfitness.com/?p=247</guid>
		<description><![CDATA[Diabetes has reached epidemic levels.Barnard’s book challenges this decades-long practice by saying that eating a low-fat vegan diet and foods with <strong>low glycemic index</strong> can do better, can help reduce or do away with medication, and even reverse the disease’s progression. Those who want to be in control should grab this book immediately.
]]></description>
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